Methylcobalamin, better known as Methyl B-12, is an important part of the B Vitamin series. Proper levels of Vitamin B-12 are able to support the cells of your central nervous system. It supports your nerve tissues, promotes better sleep cycles, and helps recycle homocysteine.
Vitamin B-12 is also known to support a healthy metabolism.
Why Do I Need to Take B-12 Vitamins?
Many people may be suffering from a B-12 deficiency without realizing it.
- As people age, it may become more difficult to absorb this vitamin.
- Taking an acid-reducing medication for an extended period will create deficiencies.
- Having a weight-loss surgery or an operation that removes part of the stomach will cause a B-12 deficiency to develop.
Certain conditions which affect the small intestine, such as celiac disease, Crohn’s disease, or bacterial growth may impact Vitamin B-12 absorption.
Immune system disorders, such as lupus, may interfere with healthy B-12 levels too.
If you follow a vegan or vegetarian diet, there is also a good chance that Methyl B-12 could reduce deficiencies in this vitamin if you are not eating fortified foods.
Symptoms of a Vitamin B-12 deficiency include lightheadedness, fatigue, pale skin, nerve problems, vision changes, and behavioral changes.
If a serious deficiency exists, you must see a doctor to receive vitamin shots before taking a product like Methyl B-12. Speak with your doctor before taking this vitamin if you have any medical condition, are pregnant or trying to become pregnant, or taking any medication.
Choose Methyl B-12 when your body struggles to absorb and retain this vitamin when taken in other forms. By offering a superior level of absorption, you can begin to feel better sooner and potentially have access to more energy and a stabilized metabolism.
Contact the team at Spring Life CBD Water with any questions you may have about Methyl B-12 today.